{"title":"The MindFulness Movie","originalTitle":"The MindFulness Movie","src":"https:\/\/m.media-amazon.com\/images\/M\/MV5BMTEzNjE1MzI2ODleQTJeQWpwZ15BbWU4MDMwNjEwMzIx._V1_QL75_UY281_CR11,0,190,281_.jpg","srcset":"https:\/\/m.media-amazon.com\/images\/M\/MV5BMTEzNjE1MzI2ODleQTJeQWpwZ15BbWU4MDMwNjEwMzIx._V1_QL75_UY281_CR11,0,190,281_.jpg 190w, https:\/\/m.media-amazon.com\/images\/M\/MV5BMTEzNjE1MzI2ODleQTJeQWpwZ15BbWU4MDMwNjEwMzIx._V1_QL75_UY422_CR16,0,285,422_.jpg 285w, https:\/\/m.media-amazon.com\/images\/M\/MV5BMTEzNjE1MzI2ODleQTJeQWpwZ15BbWU4MDMwNjEwMzIx._V1_QL75_UY562_CR21,0,380,562_.jpg 380w","rate":"6","numVotes":"26","year":null,"runtime":69,"isAdult":null,"type":null,"actors":[{"id":"6969037","name":"Paul Harrison","const":"nm6278569"},{"id":"6969038","name":"Corey Thompson","const":"nm3312780"},{"id":"6969039","name":"Lucy Treadway","const":"nm2571264"}],"directors":[{"id":"20599","name":"Paul Harrison","const":"nm1268738"}],"writers":[{"id":"32334","name":"Paul Harrison","const":"nm0365802"}],"countries":[{"id":"1","name":"United States","short":"us"}],"languages":[{"id":"1","name":"English","short":"en"}],"genres":[{"id":"7","title":"Documentary"},{"id":"13","title":"News"},{"id":"20","title":"Family"}],"metacritic":null,"releaseDate":"\/\/","plot":"An entertaining, secular, and educational look at the benefits of mindful practice, \u0027The Mindfulness Movie\u0027 brings together an unprecedented group of the world\u0027s leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching \u0027 The Mindfulness Movie.\u0027","wins":0,"nominations":0,"casts":[{"name":"Paul Harrison","code":"nm6278569","characters":null},{"name":"Corey Thompson","code":"nm3312780","characters":"Mindless"},{"name":"Lucy Treadway","code":"nm2571264","characters":"Mindful"}],"budget":null,"lifetimeGross":null,"openingWeekendGross":null,"worldwideGross":null,"keywords":[],"production":[],"prestigiousAwardSummary":null,"moreLikeThisTitles":[]}